Yogofit yogurt is a delicious and tasty dairy product from
Mihan dairy company which has been released recently in the market. This
product is very high in protein, more than any other yogurts on the market
along with its zero percent fat which is very useful for providing energy for
the daily activities of teens, athletes and the elderly.
This yogurt has a soft and delicate texture and high in
thickness. Since it is made with advanced devices without any additives or
powders, has a pleasant taste and it does not feel like astringent in comparison with similar
products. This type of yogurt is made from skim milk so that it contains low
calories and carbohydrates, at a same time high in protein, vitamins and
minerals.
Protein is at the top of
the list when it comes to essential nutrients for the body. Protein is a source
of energy and helps repair damaged tissues, it is essential for growth and
plays an important role in preventing infections and diseases.
Having a high protein
diet helps to speed up metabolism and reduce appetite. Eating protein snacks
between main meals can also make you receive fewer calories during the day. Research
shows that people who eat high-protein yogurt in the afternoon consume 100
calories less for dinner than those who eat biscuit or chocolate. Yogurt and
biscuits and chocolate all have the same amount of calories. So if your goal is
to lose weight, try eating high-protein foods.
Each 400gr Mihan Yogofit yogurt
contains 36gr protein. So if you are an athlete or you care about your fitness,
Mihan Yogofit yogurt will be an ideal and nutritious dietary supplement.